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Weight and Height

Now we will analyze your weight and height. While standing flat against a wall, use a tape measure to measure your height. Then take your weight on a bathroom scale.

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To see if you are healthy, we will calculate your BMI. Use the image below

bmi-chart.png.jpeg

Alternatively, use this online calculator

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Calculate Your BMI - Standard BMI Calculator (nih.gov)

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If you are overweight, do more exercise and eat less. Continuing obesity can cause permanent damage to your health.

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Now we will check for lumps.

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